I’ll be editing this throughout the day.
No longer counting calories by the way. Focusing on eating cleaner and healthier.
For exercise: Weights for 60 minutes, Elliptical for 20 minutes, Stretching for 5 min.
Not the best day, BUT i’ve made eating progress. I wish I hadn’t made the food choices I did after cheer practice, but I caused it on myself - waiting so long to eat something and all.
Goals are to slowly get back on track eating wise. And reach 125 lbs by June 30th, 2012.
Breakfast [5am] - Cheese Streusel Muffin
Lunch [10am] - Egg, Cheese, Potato burrito
Snacks [2pm-3pm] - (2) Cheese Streusel
Dinner [7pm] - Supreme pizza; minus the meat (1 slice)
Dessert [11pm] - Peach Cobbler, French Vanilla Ice Cream
Wish I only had one muffin, instead of two. That I had eggs for dinner as planned verses the slice of pizza I ate. DEFINITELY wish I hadn’t given into the the peach cobbler dessert. Also drank some powerade today - BIG NO NO. I must stick to only water.
Tomorrow will be better, it can’t get worse….
Still working towards getting my eating habits back to normal. Too many carbs, sodium, and sugar, but overall I’m satisfied. I’m currently working towards learning to eat in moderation and portion control. A habit I’ve lost in the past few months. This is the 3rd day of my new weight loss journey by the way.